Aug 06, 2026  
2026-2027 Academic Catalog 
    
2026-2027 Academic Catalog
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HPER 192 - Fundamentals of Weightlifting II


1 Hour(s)

Prerequisite(s): HPER 191 - Fundamentals of Weightlifting I  minimum grade D.
This course is a continuation of Weightlifting I with a more individualized approach to weightlifting to gain muscular strength and body tone.



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